Wednesday, November 11, 2009

Today I won't judge anybody ....

http://www.transpersonal-counselingllc.com/

In this time of greater insecurity & upheaval there is a big opportunity for growth and expansion, for changing old belief patterns into different ones.
Many discover the loss of fake pictures of security, and dwell in the fear of it. One way to get out of this state is to embrace the unknown, to regain faith and trust in the perfection of what is possible and to step forward into the creation of the new. Envision your bright future and go for it! Get inspired, make it happen!

As life presents itself to us, it makes us humble again, which is a beautiful, powerful place to be. It also humbles us, when we ponder about our visions about what is good and bad, in order to discover that our judgments and perceptions are based on fear, and not on love. We harm others and ourselves in various ways.

Family Constellations show over and over again how much we are tied to the heritage of the past experiences of our families. Often we are not as free as we think we are.
The power of changing our thoughts in order to change our life is an amazing yet wonderful tool. It is great to make the choice for release of that what does not serve us. By telling yourself: ‘Let go!’ you take an important step. In my work with couples and families I see so much frustration and anger which is covering sadness and pain, mainly as a result of unmet needs, and violated basic needs. Needs for being seen and respected for who we really are. The one who listens to inner guidance, seems more privileged with the outcome: to survive under difficult circumstances.
Another step is to change strategies in communication. How great is it to observe each other without evaluation, judgment, analysis, comparison, blame, hurting messages in order to show how hurt or angry we are our self.

Realize that all our perceptions are really ours: they are a product of past imprinted experiences and manipulate our viewpoint of the picture. Nobody can see the whole picture, but often we think we do.
Try for one week (or longer!): ‘Today I won’t judge or criticize myself, my partner or my kids.
Worried about losing control? No, the positive energy in thinking influences immediately your environment…see what a powerful creator you’ll become.
Now is the time for investing in our relationships, for new visions on communication and active resolution for dormant issues, so many ways are unfolding and disposed for our benefit. This awareness is a gift of the Universe, so take it and enjoy!
Let’s join in our strength, support, care and joy on our path for a more kind and loving world!

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www.essence-coaching.net

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